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Tips On Eliminating Sugar From Diet
Eliminating Sugar From Diet When quitting sugar for the first time it can be pretty confusing as you may not know where to start, so I’ve created this post “some tips on eliminating sugar from diet” to...
View ArticleSweet Potato And Salmon Fish Cakes
These sweet potato and salmon fish cakes are AMAZING!! They are super tasty and easy to make. Perfect for lunch or dinner. Enjoy! INGREDIENTS FOR SWEET POTATO AND SALMON FISH CAKES 350g sweet potatoes,...
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How Can I Stop Eating Sugar?
How Can I Stop Eating Sugar? How can I stop eating sugar is on a lot of peoples minds at the moment and with good reason. We have record high levels of obesity, heart disease and diabetes and it...
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How To Quit Sugar Cold Turkey
How To Quit Sugar Cold Turkey Want to know how to quit sugar cold turkey? Great because that’s what I did and I’ll show you some useful tips that will help you quit cold turkey. Some people like to do...
View ArticleWhat are the symptoms of sugar addiction?
What are the symptoms of sugar addiction? Some people ask me this as they’re unsure whether they have a little sweet tooth or if it’s something deeper such as addiction. For me finding out is as simple...
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I Quit Sugar For Just 28 Days Here’s What Happened
Here’s a Toblerone my friend won in London a few christmases ago! Hey my names Alan Young and here’s my account of what happened when I quit sugar for just 28 days. So how did this whole journey come...
View ArticleSugar Free Shortbread Recipe
This Sugar Free Shortbread Recipe is beaut! And who ever said you can’t have tasty treats when you cut sugar out of your diet. You’ve just got to make sure any sugar replacement you use isn’t loaded...
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The simple how to quit sugar plan
Want to quit sugar? Great because I’ve put together a simple how to quit sugar plan to show you how to stop eating sugar. I struggled to quit the sweet stuff so I know how hard it can be. Sometimes...
View ArticleHere’s a high sugar food list
Hey there hope y’all good! I just thought I’d put together a quick blog post showing you some food you may want to avoid because of the high sugar content hence the title “high sugar food list”. Some...
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How To Beat Sugar Cravings In 5 Simple Steps
Struggling to stop those sugar cravings? Here’s 5 simple steps that will help you beat sugar cravings once and for all. Get out the habit of eating sugar Sometimes we eat sugar out of habit. For me I...
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